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Redefining Resilience through EQ #5: How Life Satisfaction Enhances Workplace Performance and Well-Being

Redefining Resilience through EQ #5: How Life Satisfaction Enhances Workplace Performance and Well-Being

by Sven Lauch | May 19, 2025 | EQ and Leadership Blog, Redefining Resilience

As I explore the resilience equations, I want to view them today through the lens of Life Satisfaction. During my ongoing studies, I have made two interesting discoveries so far about the relationship between resilience and life satisfaction. Resilience and Life...
Redefining Resilience through EQ #4: General Health and The Importance of Resilience Equity

Redefining Resilience through EQ #4: General Health and The Importance of Resilience Equity

by Sven Lauch | Apr 28, 2025 | EQ and Leadership Blog, Redefining Resilience

Last month’s Resilience Round Table was an event not to be missed. It highlighted that through collective wisdom, we can break out of silos by applying principles such as Systems Thinking and Chaos Theory. For instance, Kimberly Lechnick brought the aspect of the...
Redefining Resilience through EQ #3: Preparedness Lowers Emotional Impact

Redefining Resilience through EQ #3: Preparedness Lowers Emotional Impact

by Sven Lauch | Mar 31, 2025 | EQ and Leadership Blog, Redefining Resilience

There are numerous initiatives aimed at addressing the mental health crisis and workplace resilience. Some of these include Mental Health First Aid, TRiM (Trauma Risk Management—a trauma-focused peer support system), and various well-being offerings such as free...
Redefining Resilience Through EQ #2: Two Equations, Two Perspectives on Resilience

Redefining Resilience Through EQ #2: Two Equations, Two Perspectives on Resilience

by Sven Lauch | Feb 13, 2025 | EQ and Leadership Blog, Redefining Resilience

This is the second part of my resilience series. Today, I want to introduce you to two equations that illuminate resilience from distinctly different viewpoints and offer a fluidity that keeps my exploration organic and adaptable. The first of the two was inspired by...
Building Emotional Resilience: A Call to Action for Families and Businesses

Building Emotional Resilience: A Call to Action for Families and Businesses

by Sven Lauch | Jan 8, 2025 | EQ and Leadership Blog

This year, I’m diving deeper into the crucial topic of emotional resilience. Having started this exploration last year through my articles in the LinkedIn newsletter, “EQ and Leadership,” I have come to realise just how vital this subject is, especially when it comes...
Redefining Resilience Through EQ #1: Moving Beyond ‘Never Give Up’ Mentality

Redefining Resilience Through EQ #1: Moving Beyond ‘Never Give Up’ Mentality

by Sven Lauch | Oct 18, 2024 | EQ and Leadership Blog, Redefining Resilience

IntroductionThe Pitfalls of the ‘Never Give Up’ MentalityA Shift in PerspectiveKey Elements of Workplace Resilience1. Honouring the Equilibrium of Giving and Receiving2. Valuing Personal and Professional ValuesThe Call for ChangeConclusion Introduction In an era where...
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Recent Posts

  • Redefining Resilience through EQ #5: How Life Satisfaction Enhances Workplace Performance and Well-Being
  • Redefining Resilience through EQ #4: General Health and The Importance of Resilience Equity
  • Redefining Resilience through EQ #3: Preparedness Lowers Emotional Impact
  • Redefining Resilience Through EQ #2: Two Equations, Two Perspectives on Resilience
  • Building Emotional Resilience: A Call to Action for Families and Businesses

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